After going through heaps of my schoolwork, I forced myself to do some pilates just to tone up those muscles. Okay, I admit that I used to collect fitness DVDs just to make myself feel good but never had any motivation to use them. So a nice trick for you all, I went on YouTube and collected some of my favourite exercises targeting different areas in the body. I have been doing it for a week now, already noticing some difference especially my posture( Pilates is a great workout for improving bad postures and stretching for lean mucles) I’m loving it.
Everytime I feel like slacking off on exercise, this is what I will be telling myself.
So stay motivated guys and goodnight my fellow bloggers